Not only is variety the spice of life, but it’s also the spice of running.  I’ll be honest – I have a love/hate relationship with variety. Some days, I just want to lace up my shoes and hit the streets with a relaxed body and brain.  Other days, I savor the variety of different runs almost as much as a …

Happy 2012 to all of our customers, family, friends and training buddies!  We hope you had a great holiday season and are looking forward to the new year with as much anticipation as we are. As usual, the turning of the calendar brings various tasks for all of us.  Some of us clear the clutter, some try and forget the …

Retail stores and media outlets across the country are producing Holiday Gift Guides for their customers and readers.  While we do have a gift guide for runners/walkers (available in both our stores now!) we want to tell you about a gift that will fit everyone – it’s the gift of empowerment, of health and of long-lasting fitness. How do you …

Last week, we posted some insight from our coaches about how to be successful on race day.  With the Williams Route 66 Marathon just days away, we wanted to expand on one piece of insight from Frank Muller.  He suggested laying out all your race-day gear and apparel the night before to ensure you have everything ready to go the …

Here at Fleet Feet, we are proud to be home to some of the most experienced marathoners and coaches in the area.  The crème de la crème, as it were.  Our coaches have run more than 500 marathons combined – so they know their stuff.  With the Williams Route 66 Marathon and related events set for just about a week …