NAME: Good Form Running Clinic
DATE/TIME: Wednesday Feb 20 at 6pm
LOCATION: Fleet Feet Blue Dome
WHAT: Good Form Running Clinic, is a FREE program created by New Balance. This clinic will teach you about incorporating four main fundamentals into your workouts to improve running form, therefore running more efficiently. These four points include :
- Mid-foot strike
In each clinic, attendees will run through drills as a group. Then, coaches will film runners to analyze stride. Finally, the coaches review the videos to help runners improve their form.
HOW TO REGISTER: This clinic is now full, more Good Form Running Clinic dates coming soon!