NAME: Good Form Running Clinic
DATE/TIME: Tuesday Jan. 29, 2013 at 6pm
LOCATION: Fleet Feet KingsPointe
WHAT: Good Form Running Clinic, is a FREE program created by New Balance. This clinic will teach you about incorporating four main fundamentals into your workouts to improve running form, therefore running more efficiently. These four points include :
- Posture
- Mid-foot strike
- Cadence
- Lean
In each clinic, attendees will run through drills as a group. Then, coaches will film runners to analyze stride. Finally, the coaches review the videos to help runners improve their form.
HOW TO REGISTER: This clinic is full. If you missed out on this clinic, please consider registering for our Good Form Running Clinic on Feb 6 at Fleet Feet Kingspointe, or Good Form Running Clinic on Feb 20 at Fleet Feet Blue Dome
