No Boundaries FIT I

 

Registration for the Summer I Session of No Boundaries I is OPEN. To register, click HERE. Session begins on Monday, May 15, 2017.

TRAIN TO RUN A 5K

Have you already completed a couple 5k's and want to take it to the next level? Go to the No Boundaries FIT II Page HERE.

No Boundaries FIT I is a coached & organized group training program aimed at those who are coming off the couch and wish to learn to run. Your goal event is a 5K race (3.1 miles). Fleet Feet has over 10 years of experience in offering a "couch to 5K" learn to run program and the continued success of our graduates is proof that our programs are effective at getting you to your goal.  Must be able to walk briskly for 30 min straight without struggling.  Please consult with your doctor before starting a fitness program.  Must be 16 to participant on your own.  Children ages 12 and up are welcome provided they are with a parent or guardian at all times.

 
PROGRAM FORMAT
Each Session Includes
- Three weekly organized and coached training runs 
 
SESSIONS GOAL RACES
7 - 8 Weeks  Race Fee NOT Included
WINTER 2017: Jan 2 - Feb 18
SPRING 2017: Mar 20 - May 5
SUMMER 1 2017: May 15 - Jul 4
SUMMER 2 2017: July 24 - Sep 16
FALL 2017: Sep 25 - Nov 18
WINTER: Sweetheart Run (5K)
SPRING: Cinco De Mayo (5K)
SUMMER 1: Firecracker Run (5K)
SUMMER 2: The Q (5K)
FALL: Route 66 Marathon (5K)
   
COACHED GROUP RUNS  
Weekday Schedule Saturday Schedule

KINGSPOINTE: Monday & Wednesday - 6pm 
BLUE DOME: Tuesday & Thursday - 5:45pm
OWASSO*: Tuesday & Thursday - 6pm
BROKEN ARROW**: Tuesday & Thursday - 6pm

*The Owasso group meets at Faith Lutheran Church
**The Broken Arrow group will meet at the new Fleet Feet Store at Dallas & Main

Saturdays alternate between Fleet Feet Stores and depart at 7:30 am

PROGRAM BENEFITS
We take care of the details. You just have to show up!
  • A custom technical training shirt
  • SPECIAL Product Offers at Fleet Feet
  • A professionally designed daily training schedule
  • Weekly motivational and educational emails with tips on training and special events
  • Group runs are taught by certified Coaches
  • Pace groups for various abilities
  • Planned courses and aid stations
  • Educational seminars on important training topics
  • Priority Access to FREE “Ask a Doctor” clinics (with local medical professionals)
  • Special VIP Area at the goal race
  • Training Program Finisher Medal
  • Instant fitness friends
FOR MORE INFORMATION:

Visit Our Frequently Asked Questions Page Or Email tim@fleetfeettulsa.com

 
PRICING: $59 (NEW! - Lower price beginning Summer 2017)

 


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