No Boundaries 5K Training

Join Fleet Feet Running Club for 15% off All Training Programs, 10% off All Fleet Feet Races, 10% Off In-Store Purchases and MORE!

Registration for the SUMMER Session of No Boundaries is OPEN. To register, click HERE. Session begins on Monday, May 14, 2018.

Before you register, have you heard about Fleet Feet Running Club? It could save you money on your membership to this program!

TRAIN TO RUN OR WALK A 5K

This program includes pace groups for all abilities including:

- Running

- *NEW* 15/30 Run/Walk Interval Training

- Walking

No Boundaries is a coached & organized group training program aimed at 1) those who are coming off the couch and wish to learn to run or walk for fitness and 2) those who have already successfully completed a 5K and wish to improve their experience. Your goal event is a 5K race (3.1 miles). Fleet Feet has over 10 years of experience in offering an organized and coached 5K running and walking program. The continued success of our graduates is proof that our programs are effective at getting you to your goal - and creates lifelong friends along the way!  Please consult with your doctor before starting a fitness program.  Must be 16 to participate on your own. Children ages 12 and up are welcome provided they are with a parent or guardian at all times.

Questions? Attend an Info Meeting/Pre-Season Social:

Tuesday, May 8 @ 6pm at Fleet Feet Broken Arrow

Thursday, May 10 @ 6pm at Fleet Feet KingsPointe

PROGRAM FORMAT
Each Session Includes
- Three weekly organized and coached training workouts
 
SESSIONS GOAL RACES
7 - 8 Weeks  Race Fee NOT Included
WINTER 2018: Jan 8 - Feb 17
SPRING 2018: Mar 12 - May 4
SUMMER 1 2018: May 14 - Jul 4
SUMMER 2 2018: July 23 - Sep 15
FALL 2018: TBD (To Be Determined)
WINTER: Sweetheart Run (5K)
SPRING: Cinco De Mayo (5K)
SUMMER 1: Firecracker Run (5K)
SUMMER 2: The Q (5K)
FALL: Route 66 Marathon (5K)
   
COACHED GROUP WORKOUTS  
Weekday Schedule Saturday Schedule

KINGSPOINTE: Monday & Wednesday - 6pm 
BLUE DOME: Tuesday & Thursday - 5:45pm
BROKEN ARROW: Tuesday & Thursday - 6pm

Saturdays alternate between Fleet Feet Stores and depart at 7:30 am

PROGRAM BENEFITS
We take care of the details. You just have to show up!
  • SPECIAL Product Offers at Fleet Feet
  • A custom technical training shirt
  • A professionally designed daily training schedule
  • Weekly motivational and educational emails with tips on training and special events
  • Organized Group workouts 
  • Motivational certified Coaches
  • Pace groups for various abilities
  • Planned courses and aid stations
  • Educational seminars on important training topics
  • Priority Access to FREE “Ask a Doctor” clinics (with local medical professionals)
  • Instant fitness friends
FOR MORE INFORMATION:

Visit Our Frequently Asked Questions Page Or Email laura@fleetfeettulsa.com

 
PRICING: $59

 

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