Our SPEEDWORK sessions are Year round!
NEW! The new Spring Speedwork training schedule is now available!
Join Fleet Feet Sports Tulsa and the Tulsa Running Club each Tuesday at 6:00 pm at the University of Tulsa Track Stadium (located at 6th and Delaware) for a weekly speed work session. David Brennan of the OU Tulsa Human Performance Laboratory faciitates the workout each week. Schedule and workout paces can be downloaded here:
| Attachment | Size |
|---|---|
| TrackWorkoutsPaceChart.pdf | 70.34 KB |
| Mezocycle Spring08.pdf | 24.23 KB |
All Content © 2006 - 2007 Fleet Feet Sports. All Rights Reserved. Developed by Contract Web Development