There’s a new product on the shelves that Fleet Feet buyer Lance Miller recommends for novice runners who are ready to start tracking and improving their training times, but don’t need all the high-tech functionality of the typical Garmin GPS watch. The Soleus GPS 1.0 watch is a GPS-equipped training watch designed to fit and feel more like a sports …
Read More >For the past eight years, Fleet Feet Sports Tulsa has helped more than 6,000 Tulsans reach their fitness goals and build a foundation for a healthier life through their range of organized training classes. Our goal has been, and continues to be, to create training programs to help you reach any goal you desire from walking a 5K to completing …
Read More >Interval runs. Speed work. Hill training. Runners working to get faster and stronger employ all kinds of workouts to accomplish their goals. Sometimes, however, going back to the basics can make all the difference. Debuted last fall, the Good Form Running Clinic from New Balance, teaches you how to incorporate four main fundamentals into your workouts to improve running form, …
Read More >Open to ALL women! Must register to participate in this FREE program. This is a fun, FREE program designed to get you in shape for this summer’s FIRECRACKER 5k (held on Monday, July 4th this year). The weather is warming up and spring is just around the corner. Get those kids and yourself outside to get these weekly workouts …
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