Pub Run training is back! Do you want to train for one of the best races this fall? Join us for our annual Pub Run training program and train for the McNellie’s Pub Run!
Attend an info meeting at 6 p.m. on Monday, Sept. 10 at Fleet Feet Blue Dome to learn more (registration is required for this training program.)
Learn the fundamentals of proper running form to increase performance and prevent injury at the next Good Form Running Clinic, a program created by New Balance, at 6 p.m. on Wednesday, Oct. 17 at Fleet Feet Blue Dome.
Spaces are limited to ensure personal attention. Please call (918) 492-FEET (3338) to reserve a seat.
For more information about Good Form Running, check out our blog post or view the clip from Great Day Green Country.
Tulsa Run After Party at Fleet Feet Blue Dome
Date: October 27th, 2012 from 10:00am- 12:00pm
Celebrate the completion of your Tulsa Run at Fleet Feet Blue Dome. We will have drinks and snacks and great special sales. See the flyer in your race packet for a coupon for ‘Buy one Get one FREE’ for Balega Socks (Tulsa Run Weekend). Fleet Feet Blue Dome is located just East of the finish line at 418 E. 2nd Street, Tulsa, OK 74120.
Nightmare on Second Street returns for safe and fitness-related Halloween fun. Break out your favorite Halloween costume and join us for this untimed 1.5-mile fun run and walk. Festivities also include candy, beverages and other treats for all ages; and prizes for best costumes. This is a dog friendly event and there will be a dog costume contest. Bring the kiddos and run and walk off some of that Halloween candy energy!
Nightmare on Second Street costs $10 and includes a T-shirt. Click here to register.
Click here to see a video from last years Nightmare on Second Street.
NAME: McNellies Pub Run
DATE/TIME: Saturday, Nov. 10 3:00pm
LOCATION: The races start in front of Fleet Feet Blue Dome and finishes in front of McNellie’s Pub at the corner of 1st Street and Elgin Avenue.
WHAT: 4-mile Pub Run at 3:00pm
4-mile Pub Run with Guinness Challenge at 3:00pm
1-mile fun run at 3:10pm
All entries will receive a cotton t-shirt. Pint glasses will be awarded to overall male and female winners and standard age group winners.
COURSE: McNellies Map 4 mile course
*YOU MUST BRING YOUR ID RACE DAY TO PARTICIPATE TO DRINK*
HOW TO REGISTER:
All participants over the age of 21 will receive one free beer as part of their registration packet. Non-alcoholic options will be available.
RACE DAY REGISTRATION (Sat. Nov. 10th)
Beginning at 1 pm at the corner of 2nd and Elgin in downtown Tulsa
4-Mile Pub Run $35.00
4-Mile Pub Run Guinness Challenge $45.00
1-Mile Fun Run $15.00
The 4-mile race will be electronically timed. You must wear a timing device in the event in order to be in the results. Please follow instructions provided with the timing device. Or, click here for D-tag instructions.
NAME: Williams Route 66 Race Preparation and Garmin Clinic
DATE/TIME: Monday November 12th at 6pm
LOCATION: Fleet Feet Sports Blue Dome
Come learn about the Route 66 Marathon and half marathon courses at Fleet Feet Blue Dome. This clinic starts at 6pm and will also teach you race day tips about using your Garmin more effectively. Calm your pre-race nerves by familiarizing yourself with the course at a free clinic led by our experienced staff.
NAME: The Holiday Lights Fun Run
DATE/TIME: Thursday December 6th at 6pm.
LOCATION: Fleet Feet Sports Blue Dome.
WHAT: We will have guided 3-mile and 5-mile fun runs through the Deco District, Guthrie Green, and Downtown Tulsa. There will be prizes and a costume contest (including prize for the person with the most lights on their costume!) Join us for a fun evening of holiday festivities.
This is also the official registration party for the Tulsa Jingle Bell Run
NAME: New Year’s Day Dash
DATE/TIME: Tuesday January 1st at 1pm
LOCATION: Fleet Feet Blue Dome
WHAT: Free Fun Run on New Year’s Day afternoon. Untimed fun run of 3-4 miles. Starts at 1pm.
HOW TO REGISTER: In-store registration is open
BENEFICIARY: We will be collecting hats, gloves, scarves and socks for adults and families who stay at the Salvation Army Center of Hope Shelter. Any donation of these items is greatly appreciated.
NAME: Half and Full Marathon Training Programs Informational Meeting
DATE/TIME: Mon. Jan. 7, 2013 at 6pm
LOCATION: Fleet Feet Blue Dome
WHAT: If you’re serious about training for and completing a marathon or half marathon, join the region’s premier training program that has helped more than 5000 runners and walkers reach their goal to finish a marathon or half marathon. Our trained coaches have completed over 500 marathons combined and can offer the support and motivation needed to keep you going. With ten marathon and ten half marathon pace groups, there is a speed suited for every participant – whether this is your first marathon or you’re trying to qualify for Boston. Each session offers several different “specialized” training tracks – for example, a Boston-bound track, advanced marathon track and specific options for certain major out of town events. The goal event of the programs is the OKC Memorial Marathon or Half Marathon races on April, 28, 2013. You can learn more about our training programs by clicking here
HOW TO REGISTER: The informational meeting is FREE. You can register for the Half and Full Marathon training programs in-store or online by clicking here. Cost is $89 and classes begin Saturday Jan. 5, 2013.
NAME: Trigger Point Clinic
DATE/TIME: Sat Jan 12, 8:30-9:30am
LOCATION: Fleet Feet Blue Dome
WHAT: Come learn how to use your Trigger Point kit at our FREE clinic. Our trained staff will demonstrate and teach you effective injury prevention and management exercises utilizing Trigger Point technology. This approach will not only make your shins feel better but it will also assist with Plantar Fasciitis, Achilles Tendonitis, and other issues in the lower leg. Please bring your own Trigger Point kit, or these will be available for purchase at the clinic.
REGISTER: Spaces are limited to ensure personal attention. Please reserve your spot by contacting Fleet Feet Blue Dome at (918) 492-3338 x2
